Nurturing your mind, body & soul through energy
Energy is all around us and within us - it is the life force energy that courses through our bodies and our chakras (the energy centres within our body) that keeps us in good health. We are surrounded by it. When our energy flows freely through our body, we feel amazing, inspired and have a general sense of wellbeing.
We can feel a bit off, tired or sick when our energy is off balance or we have blocks. Our life energy can be disrupted or weakened due to stress, repressed emotions, conflicting thoughts or feelings that we are unable to process easily. These include fear, worry, doubt, anger, anxiety, etc. As you may already know, you can feel drained when you have been exposed to negative people/situations or after handling high pressure situations.
I offer a number of treatments using different modalities to assist you in nurturing and re-balancing your mind, body and spirit. I only offer energy work that I believe in and have used on myself and my family.
My Offering to you
For years I have been wholeheartedly devoted to better understanding the human experience through the lens of spirituality and healing.
After being exposed to many people and different modalities of healing, I have created the ultimate bespoke healing session - The Holistic Energy Reset (HER). My HER sessions are here to help nurture your body, lessen pain, release block and rebalance your energy whilst receiving clarity.
Cassandra L, Entrepreneur
I felt calm and relaxed throughout the entire process. My body actually felt tingly at some moments and waves of serenity washed over me! I know it could be hard to imagine, but I really felt like a weight had been lifted off of me during the session.
Afterward, Angy shared what came to her during the session - IT WAS SPOT ON. Every single message touched on subjects I had been journaling on, thinking about, and even talking with my therapist for weeks. It was reassuring to hear those messages and feel so much lighter after the session.
Benefits of the Holistic Energy Reset (HER) Session
HER Sessions can help you:
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accelerate healing of an illness or injury
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help to relieve pain
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balance the energies by promoting the release of blocks and enable flow and movement
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reduce stress and anxiety
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create deep relaxation and help establish a sense of inner calm, peace, harmony, safety and security
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strengthen and support the immune system
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relieve headaches including migraines
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help with insomnia, thereby aiding better sleep
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energise and repair our natural energetic connections and relationship with ourselves and everything above, below and around us
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promote a feeling of general well-being
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promote a more positive outlook
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enhance clarity of thought
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improve self belief and inner confidence
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encourage and support personal growth and development
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assist the body in cleansing toxins
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awaken your own divinity
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increase and stabilise your vibration
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deepen and embrace a natural happy and healthy relationship with ourselves, others and all things
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assist with re-igniting your natural creativity
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enable grounding
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support the transformation of our issues on all levels that the issues reside (physical, emotional, mental and spiritual)
Meditation
Meditation has greatly increased in popularity and it’s really easy to understand why. With all the responsibilities that we need to juggle and the various distractions surrounding us, our minds are fraught with thoughts and to do lists. Let’s not forget how easily we can beat ourselves up when we fall short on our expectations. So the days tend to quickly fly by and our minds get busier and our bodies more tense.
Meditation is the perfect antidote that allows you to stop, take stock of where you are, what you are feeling and also calm the mind and the body. It helps with cultivating mindfulness, presence and it gives you perspective. From my own experience, I have found that having just a moment to clear and reset my mind and body makes a profound difference to how I carry myself for the rest of the day. It also makes me resilient. It’s a balm to your nervous system.
Meditation has helped me achieve a sense of general well being and it has also provided me with the answers I seek. And as with any skill, it gets better with practice. Some days might be harder than others but showing up and doing the work does wonders for your soul. I offer 1:1 meditation sessions and courses that can:
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ease you into developing a consistent practice
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clear your mind
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anchor your future visions in your mind, keeping you aligned and motivated
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release old negative patterns, habits or thoughts that hold you back
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connect with the wider consciousness
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connect with your guides, your higher self and much more
These sessions are much more powerful than listening to a generic meditation on Youtube as they are totally tailored to you and you also receive my support along your journey.
If you are ready to have 1:1 meditation sessions with me, please get in touch.
WHAT PEOPLE SAY
Romane N, Entrepreneur
Angy talked me through the process, she was very kind, calm, and relaxed. She, then practised her distant healing and I could feel an instant relief, it was really impressive.
Anne-Lise C, Logistics Manager
We did distance Reiki/healing and the results were pretty much instant, felt the pain and burn slowly ease off to eventually disappear.
Sara R, Creative
The meditation was refreshing for me, I felt like I was in a very relaxed state (sleepy but still conscious). I enjoyed that it helped me focus on my career. I felt empowered, motivated and happy.”
About the Holistic Energy Reset (HER) Sessions
Sessions are run remotely or in my treatment room. Ahead of the session, there is an option to fill a questionnaire with any information you would like to share with me - this is not mandatory.
At the time of the session, I ask that you lie down somewhere comfortable and quiet where you can close your eyes and unwind. I will provide you with a gentle meditation that puts you in a state of relaxation. I will perform the healing remotely by applying energy dowsing, Distance Reiki, Shamanic Healing and, if appropriate, I will use the violet flame. At the end of the session, I will provide you with everything that I have found during the healing. This includes aftercare advice and any recommendations and messages that come through. I am happily available for a chat should you have any questions or require support with anything that comes through.
All sessions on offer are complementary therapies that work well with other types of treatment that you may be receiving.